Subscribe & Gift 5 Loved Ones 50% Off a 1-Month Subscription

After you subscribe, you’ll receive an email with instructions to gift up to 5 people 50% off a 1-month subscription.

A subscription to Unwinding Anxiety includes:

• All lessons and modules plus theme weeks
• Weekly community support calls with Dr. Jud and our team of experts
• Guided mindfulness exercises proven to reduce anxiety
• Journal and daily check-ins to keep you on track