Change your relationship with anxiety.
Use code UA10 for 10% off - online only.

Join the Unwinding Anxiety® program to:

  1. Get daily lessons & guided mindfulness exercises that are scientifically proven to reduce anxiety.
  2. Identify the habits that keep your mind racing.
  3. Learn how to step out of anxious habit loops with short moments many times.
  4. Use practical in-app anxiety tools when stress arises.
  5. Sleep better, feel more confident, and increase your capacity to find joy in every moment.

Pricing with 10% Off

Use discount code UA10 on the web app only using the links below.
Please note that discount codes are not redeemable through Google Play or iTunes.

Lifetime Subscription

was $499.99
$ 449.99 USD
  •  

1-Year
Subscription

was $209.99
$ 188.99 USD
  •  

6-Month Subscription

was $139.99
$ 125.99 USD
  •  

1-Month Subscription

was $29.99
$ 26.99 USD
  •  

Get lifetime access to Unwinding Anxiety!

Start a lifetime subscription with Unwinding Anxiety and have the lessons, practices, and mindfulness exercises at your fingertips, whenever you need it.

You’ll also have unlimited access to the online community, journal, and weekly video calls with Dr. Jud and our team of habit change experts!