— First 4 modules
— App check-ins
— Limited mindfulness exercises and tools
— Monday information session call with Rob Suhoza, program coordinator and mindfulness coach
— All modules and lessons proven to significantly reduce anxiety
— 20+ mindfulness exercises and stress tools
— Online community forum and journal
— Additional weekly calls with Dr. Jud Brewer and our team of experts
— Bonus content and 15+ optional Theme Weeks
Give Unwinding Anxiety to your members or patients through bulk licenses or discount codes. Contact us to see how we can best support you.
If you’re ready to subscribe now, take 10% off a subscription plan of your choice. Available when you subscribe on the web via the link below – discounts are not redeemable in-app.