Mental Health Awareness Month
50% off Unwinding Anxiety

Join the Unwinding Anxiety® program to:

  1. Get daily lessons and guided mindfulness exercises that are scientifically proven to reduce anxiety.
  2. Identify the habits that keep your mind racing.
  3. Understand the impact anxiety has on you & your everyday life.
  4. Learn how to step out of anxious habit loops with short moments many times.
  5. Use practical in-app tools when stress arises.
  6. Receive expert support through live sessions and our online community.
  7. Sleep better, feel more confident, and increase your capacity to find joy in every moment.

In support of Mental Health Awareness Month, new members get 50% off!
Use discount code MHAM

1-Year Subscription

$209.99 value, now $104.99
only $9 per month*
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Best value

6-Month Subscription

$139.99 value, now $69.99
only $12 per month*
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1-Month Subscription

$29.99 value, now $14.99
about $3.50 per week*
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In support of Mental Health Awareness Month, take 50% off Unwinding Anxiety

The Unwinding Anxiety team is happy to offer new members 50% off a subscription plan of your choice.

This offer ends May 31, 2025!