Subscription with 7-day free trial:
— All modules and lessons proven to significantly reduce anxiety
— 20+ mindfulness exercises and stress tools
— Online community forum and journal
— Weekly calls with our team of habit change experts
— Bonus content and 15+ optional Theme Weeks
We ask for your payment details up front so you can experience full access to the program and seamlessly continue your journey with Unwinding Anxiety after your free trial ends.
You’ll have access to the first week of modules to see if the program is right for you.
You can expect to learn about:
Based on Dr. Jud Brewer’s research, we recommend working with Unwinding Anxiety for at least 2 months to see reductions in anxiety.
Learn more about the clinical studies behind Unwinding Anxiety.
If you choose not to subscribe or unsubscribe at any point, you will have limited access to the program.
Basic access includes:
Don’t worry, you will not be charged immediately.
Your payment will be processed on the 7th day of your free trial, and we’ll email you a heads up beforehand. You can cancel any time in the app before the 7th day of your free trial to avoid being charged.
Your subscription will automatically renew each 1, 6, or 12 months, depending on your subscription plan.
A lifetime subscription means you’ll always have full access to the program and don’t need to worry about renewing a subscription.
You can cancel anytime!
The lifetime subscription lasts as long as the lifetime of the Unwinding Anxiety app, not your own lifetime.
Give Unwinding Anxiety to your members or patients through bulk licenses or discount codes. Contact us to see how we can best support you.
If you’re ready to subscribe now, take 10% off a subscription plan of your choice. Available when you subscribe on the web via the link below – discounts are not redeemable in-app.