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Try Unwinding Anxiety Risk-Free
Try the first 4 modules free to make sure the program is right for you.
Access the full program through a 1-month, 6-month, or 12-month subscription to start feeling less anxious and more like you.
Weekly community support calls with our team of experts
All lessons and modules plus theme weeks
Guided mindfulness exercises proven to reduce anxiety
Journal and daily check-ins to keep you on track
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