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Try the first 4 modules free.

Then, access the full program through a 1-month, 6-month, or 12-month subscription to continue changing your relationship with anxiety. 

A subscription gives you access to:

  • Weekly community support calls with Dr. Jud and our team of experts
  • All lessons and modules plus theme weeks
  • Guided mindfulness exercises proven to reduce anxiety
  • Journal and daily check-ins to keep you on track
If you’re ready to access the full Unwinding Anxiety program, take 10% off your subscription:
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