Change your relationship to anxiety.
Use code WELL20 for 20% off!

All you need is 10 minutes a day.
Join the Unwinding Anxiety® program to:

  1. Get daily lessons & guided mindfulness exercises that are scientifically proven to reduce anxiety.
  2. Identify the habits that keep your mind racing.
  3. Understand the impact anxiety has on you & your everyday life.
  4. Learn how to step out of anxious habit loops with short moments many times.
  5. Use practical anti-anxiety tools when stress arises.
  6. Sleep better, feel more confident, and increase your capacity to find joy in every moment.

Use code WELL20 for 20% off Unwinding Anxiety

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Pricing with 20% Off
Use code WELL20

1-Year Subscription

was $209.99
$ 167.99 USD
Best value

6-Month Subscription

was $139.99
$ 111.99 USD

1-Month Subscription

was $29.99
$ 23.99 USD